Sundowners Syndrome in Dogs: Signs, Sleep Changes and What Helps

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Dog science for dog moms (and some dads)

Why older dogs doze all day and pace at night, how to spot canine cognitive dysfunction early, and what research says actually helps.

Last updated: November 2, 2026 By the MrFluffyFriend Dog Science Team 21 studies, all linked How we researched this 10 min read

Based on peer-reviewed science

This article is general information and does not replace advice from your vet.

The small blue numbers in the text (like 1) link to the study behind that sentence. Tap a number to open the source. Every claim in this guide is based on peer-reviewed research.

The short answer

Sundowners syndrome is the everyday name for evening and night-time restlessness in older dogs. It is usually linked to canine cognitive dysfunction (CCD), the dog version of dementia 1,2. Dogs with more severe CCD do not sleep more in total; their sleep shifts from night to day 2.

CCD is common and usually missed: in one survey about 14% of older dogs had signs, but fewer than 2% had a diagnosis 3. A vet check rules out pain and other illness first 1, and daily activity, training and enrichment are linked to better outcomes 4,5.

Key takeaways

  • Older dogs often nap more by day and wake more at night 6,2.
  • Restless nights, less interaction, getting lost at home and anxiety were the four signs that stood out in dogs with CCD 9.
  • Signs of cognitive decline were found in 28% of 11 to 12-year-old dogs and 68% of 15 to 16-year-olds in one study 10.
  • More active dogs had about half the odds of clinical CCD, but this link does not prove cause 4.
  • In two follow-up studies, CCD did not shorten survival 9,11.

14.2%

of older dogs showed signs of CCD in one survey, but only 1.9% had a vet diagnosis 3

2 to 5 am

the hours when over half of surveyed senior dogs were most unsettled 2

+52%

higher odds of CCD for each extra year of age 8

Ageing and sleep

Do older dogs sleep more?

In this section you'll learn why many senior dogs nap more by day and wake more at night.

Often, yes, but mostly in the daytime. When researchers recorded brain activity around the clock in four very old and four young lab dogs, the old dogs slept more during the day, were awake more at night and had much less REM sleep 6. That is a tiny study, but it fits what owners report.

In 28 senior family dogs recorded during an afternoon nap, dogs with higher dementia scores and poorer problem-solving spent less time in NREM and REM sleep, and their sleep looked shallower on the EEG 12. If your main question is how much sleep is normal for an older dog, our guide why senior dogs sleep all day goes into the hours in detail.

Sundowning explained

What is sundowners syndrome in dogs?

In this section you'll learn what vets mean by CCD and why it is compared with Alzheimer's disease.

An international group of experts defines canine cognitive dysfunction syndrome as a chronic, progressive, age-related brain condition with changes in several areas, summed up as DISHAA: disorientation, social interaction, sleep-wake changes, house soiling, learning and memory, activity changes and anxiety 1.

"Sundowning" describes the late-day part of it. In the survey of 205 senior dogs, restlessness in the late afternoon and early evening tended to increase as cognitive decline progressed 2.

Brain studies explain the Alzheimer's comparison. In 24 senior dogs examined after death, amyloid-beta deposits resembled early Alzheimer's changes, with more amyloid in dogs that had cognitive problems 7. Reviews describe Alzheimer-like brain changes in dogs with CCD as well 13.

How common it is

How common is cognitive decline in older dogs?

In this section you'll learn how often CCD appears with age and why it is easy to miss.

  • In 180 dogs aged 11 to 16, 28% of 11 to 12-year-olds and 68% of 15 to 16-year-olds had changes in at least one area, such as the sleep-wake cycle 10.
  • In 325 dogs older than nine, 22.5% showed signs of cognitive impairment, and both how often and how severe rose with age 14.
  • In 15,019 dogs from the Dog Aging Project, each extra year of age raised the odds of CCD by 52% 8.

Body size matters too. In survey data from more than 15,000 dogs, dogs over 30 kg started to show behavioral ageing two to three years earlier but declined more slowly, and larger dogs had a lower CCD risk in the oldest age group 15.

Signs to watch

What are the signs of sundowning in dogs?

In this section you'll learn which changes to note down before you see your vet.

In a Danish study that followed 94 older dogs, four signs stood out in dogs with CCD: sleeping during the day and restless at night, less interaction, disorientation at home, and anxiety 9. Watch for:

  • Pacing, panting or waking you at night, especially in the small hours 2.
  • Wandering aimlessly or staring into space 11.
  • Avoiding being petted or showing less interest in you 11,9.
  • Getting up at night to pee or poop in a house-trained dog 2.
  • New anxiety, for example in the evening 9,2.
  • Bumping into things or responding less to sounds: these were reported more often in severe CCD 2.

Changes often creep in slowly. In 51 dogs followed for two years, a third of dogs with normal cognition developed mild impairment, and the speed of decline varied a lot between dogs 11.

Not always dementia

What else can make an old dog restless at night?

In this section you'll learn why a vet check comes first.

CCD is diagnosed by ruling out other causes. The expert guideline asks for a physical, orthopedic and neurological exam and lab work first 1. Common culprits include:

  • Pain. In dogs with osteoarthritis, owners rated aspects of night-time sleep as better on a vet-prescribed anti-inflammatory pain medicine than on placebo, even though activity monitors did not change 16.
  • Failing senses. Dogs with both vision and hearing loss were far more likely to be reported as cognitively impaired (79 to 94% versus 25 to 27%), though the study could not say which causes which 17.
  • Other illness. Neurological, eye and ear disorders were linked to higher odds of CCD in the Dog Aging Project 8.

What helps

How can you help a dog with sundowners sleep better?

In this section you'll learn evidence-based ways to support your dog by day and by night.

  1. Keep days active. In 11,574 dogs, more physical activity went with milder signs, less worsening over six months and lower odds of clinical CCD 4. Adjust walks to what your dog can comfortably do.
  2. Keep learning. In a two-year study, aged lab beagles given behavioral enrichment learned better than those without it 5. Short sniffing games and simple tricks count.
  3. Try a class. In 42 dogs with mild to moderate CCD, five weekly classes kept CCD scores stable; dogs in physical training classes slept slightly better and owners felt less burdened. There was no untreated comparison group 18.
  4. Ask about diet. In a placebo-controlled trial of 87 dogs, dogs on a diet with 6.5% medium-chain triglyceride (MCT) oil and a nutrient blend improved in all six groups of signs after 90 days, while the control group improved in four 19. The diet was developed by the researchers' own company. Discuss any diet change with your vet.
  5. Start early. A recent review recommends combining medication where needed, nutrition and enrichment, and stresses early intervention 13.

The long view

How long do dogs live with sundowners syndrome?

In this section you'll learn what follow-up studies found about survival.

This is one of the most searched questions, and the research is more reassuring than many owners expect. In a Danish study that followed 94 dogs over 8 years old for up to about four years, CCD did not shorten survival, and the authors concluded that dogs with CCD seem to have a good chance of living a full lifespan if supported by the vet and the owner 9.

A second study of 51 older dogs, followed for two years, also found that a CCD diagnosis did not affect survival, even though signs got worse over time in the dogs that had it 11. Both studies are small, so they cannot give an exact number of months or years for your dog.

When to see a vet

When should you see a vet?

In this section you'll learn which changes need a vet visit and what to bring.

Book a check-up if your senior dog shows new night waking, confusion, accidents or anxiety. Owners often put these changes down to normal ageing, which delays recognition 21, and most affected dogs in one survey had no diagnosis 3. Bring a short diary of sleep, night waking and accidents. A few simple questions about sleep, interaction, confusion and anxiety can already flag CCD 9.

Myths

Myths about old dogs and sleep: what does research say?

In this section you'll learn which common beliefs hold up.

Myth"It is just old age."

What research saysCognitive decline is a recognized syndrome with clear signs, and it is badly under-diagnosed: 14.2% of older dogs had signs but only 1.9% a diagnosis 3.

Myth"Old dogs cannot learn anything new."

What research saysAged lab beagles still improved their learning with enrichment 5.

Myth"A dog that sleeps all day must be sleeping more."

What research saysDogs with severe CCD slept a similar total, just less at night and more by day 2.

Your questions, answered

Do older dogs sleep more?

Many sleep more in the daytime and less at night. Very old lab dogs slept more by day and were awake more at night 6. If it comes with night-time restlessness, confusion or accidents, see your vet.

What is sundowners syndrome in dogs?

It is the everyday name for evening and night restlessness in older dogs, usually linked to canine cognitive dysfunction. Late-afternoon restlessness tended to increase as cognitive decline progressed 2.

How long do dogs live with sundowners syndrome?

In two Danish follow-up studies, CCD did not shorten survival, and dogs supported by their vet and owner seemed to have a good chance of a full lifespan 9,11.

At what age does sundowning start in dogs?

Usually in senior dogs. Signs were found in 28% of 11 to 12-year-olds and 68% of 15 to 16-year-olds 10.

Why does my old dog wake up at night?

Possible reasons include cognitive decline, pain and failing senses 2,16,17. Your vet can help find the cause.

CCD
Canine cognitive dysfunction: a chronic, progressive, age-related brain condition with changes in behavior and sleep 1.
DISHAA
Disorientation, interaction, sleep-wake changes, house soiling, learning and memory, activity, anxiety 1.
REM sleep
The sleep stage linked to dreaming; it is reduced in very old dogs 6.
Amyloid-beta
A protein that forms deposits in ageing brains, in dogs and in people with Alzheimer's disease 7.

Related reading

Sources

Where does every fact come from?

In this section you'll learn which study backs each number, with a link to every one.

Every source is a peer-reviewed paper. Tap a link to open the abstract (PubMed) or the publisher's page (DOI). Labels show the study type; amber labels mark weaker or indirect evidence.

  1. 1

    Olby NJ, Araujo JA, Gruen ME et al. The Canine Cognitive Dysfunction Syndrome Working Group guidelines for diagnosis and monitoring of canine cognitive dysfunction syndrome. J Am Vet Med Assoc. 2026.

  2. 2

    Taylor TL, Tuke J, Hazel SJ. Sleep-wake disturbance in canine cognitive dysfunction: Guardian-reported patterns and a practical screening tool. Vet J. 2026.

  3. 3

    Salvin HE, McGreevy PD, Sachdev PS et al. Under diagnosis of canine cognitive dysfunction: a cross-sectional survey of older companion dogs. Vet J. 2010.

  4. 4

    Bray EE, Raichlen DA, Forsyth KK et al. Associations between physical activity and cognitive dysfunction in older companion dogs: results from the Dog Aging Project. Geroscience. 2023.

  5. 5

    Milgram NW, Head E, Zicker SC et al. Learning ability in aged beagle dogs is preserved by behavioral enrichment and dietary fortification: a two-year longitudinal study. Neurobiol Aging. 2005.

  6. 6

    Takeuchi T, Harada E. Age-related changes in sleep-wake rhythm in dog. Behav Brain Res. 2002.

  7. 7

    Alsulami A, Bogdani M, MacLean EL et al. Alzheimer's disease neuropathological characterization of the dog brain and relationship to biofluid biomarkers and cognitive function. NPJ Dement. 2026.

  8. 8

    Yarborough S, Fitzpatrick A, Schwartz SM et al. Evaluation of cognitive function in the Dog Aging Project: associations with baseline canine characteristics. Sci Rep. 2022.

  9. 9

    Fast R, Schütt T, Toft N et al. An observational study with long-term follow-up of canine cognitive dysfunction: clinical characteristics, survival, and risk factors. J Vet Intern Med. 2013.

  10. 10

    Neilson JC, Hart BL, Cliff KD et al. Prevalence of behavioral changes associated with age-related cognitive impairment in dogs. J Am Vet Med Assoc. 2001.

  11. 11

    Schütt T, Toft N, Berendt M. Cognitive Function, Progression of Age-related Behavioral Changes, Biomarkers, and Survival in Dogs More Than 8 Years Old. J Vet Intern Med. 2015.

  12. 12

    Mondino A, Catanzariti M, Mateos DM et al. Sleep and cognition in aging dogs. A polysomnographic study. Front Vet Sci. 2023.

  13. 13

    Dondi M, Bianchi E, Borghetti P et al. Evidence-Based Clinical Management of Canine Cognitive Dysfunction Syndrome: Diagnostic Algorithms, Practical Guidelines, Critical Appraisal of Biomarkers and Translational Limitations. Animals (Basel). 2026.

  14. 14

    Azkona G, García-Belenguer S, Chacón G et al. Prevalence and risk factors of behavioural changes associated with age-related cognitive impairment in geriatric dogs. J Small Anim Pract. 2009.

  15. 15

    Turcsán B, Kubinyi E. Differential behavioral aging trajectories according to body size, expected lifespan, and head shape in dogs. Geroscience. 2024.

  16. 16

    Knazovicky D, Tomas A, Motsinger-Reif A et al. Initial evaluation of nighttime restlessness in a naturally occurring canine model of osteoarthritis pain. PeerJ. 2015.

  17. 17

    Hopper RG, Bromberg RB, Salzman MM et al. Dual sensory impairments in companion dogs: Prevalence and relationship to cognitive impairment. PLoS One. 2024.

  18. 18

    Taylor TL, Tuke J, Fernandez EJ et al. Group training classes for dogs with canine cognitive dysfunction: effects on sleep, activity, and caregiver burden. Geroscience. 2026.

  19. 19

    Pan Y, Landsberg G, Mougeot I et al. Efficacy of a Therapeutic Diet on Dogs With Signs of Cognitive Dysfunction Syndrome (CDS): A Prospective Double Blinded Placebo Controlled Clinical Study. Front Nutr. 2018.

  20. 20

    Pavlin D, Hlebec V, Doušak M et al. The hidden cost of caring: Psychological burden among caregivers of dogs with cognitive dysfunction, cancer, and age-related decline. Vet J. 2026.

  21. 21

    Balatonfüredi V, Kubinyi E. Canine Cognitive Dysfunction from the Perspective of Dog Owners: Recognition, Care, and Emotional Challenges. Animals (Basel). 2026.

MrFluffyFriend Dog Science Team

We read the research so you can make calm, informed choices for your dog. Every number in this guide was checked against the original study, and every study is linked above.

Last updated: November 2, 2026

This article is general information, not veterinary advice. If your senior dog suddenly sleeps much more, is restless at night, seems lost at home or has accidents indoors, talk to your vet.